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Dr. Katrina Wood's psychotherapy blog

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Coronavirus: What to tell the children

March 20, 2020 By Dr. Katrina Wood

talking to children coronavirus

One thing to ponder while sharing information about catastrophes such as the Covid-19 outbreak with children: How much is too much to discuss? And how much is too little? Children are sponges, dependent by nature on caregivers for survival as well as their overall psychological and emotional well-being. They absorb whatever is shared with them, processing it unfiltered to varying degrees, … [Read more...]

Filed Under: children, parenting Tagged With: childhood trauma, Covid-19, society

A two-step approach to childhood pain

June 29, 2017 By Dr. Katrina Wood

trauma child girl

It is instinctual to intervene when a child is hurt, physically or emotionally -- to try to stop the young one's pain. Say when a child suffers a cut or a bruise. Or feels the emotional pain of losing a pet. Or reels from injurious comments made by a bully at school. Our inclination is to say something like, "It's OK; it’s not that bad." Or, "Honey you'll be OK -- just shake it off." Or the … [Read more...]

Filed Under: children, healing, parenting Tagged With: validating feelings

Siblings: the bitter and the sweet

March 8, 2017 By Dr. Katrina Wood

two siblings

While psychology -- in particular psychoanalysis -- so frequently focuses on early childhood experiences, it's surprising to find that relatively little has been written on the subject of siblings. Lately, however, researchers have found that in many ways one's siblings have a great impact on a person -- in childhood, of course, but also on the direction of later life. How that person views … [Read more...]

Filed Under: children, parenting Tagged With: childhood trauma

When adult children reject parents

August 6, 2014 By Dr. Katrina Wood

family with lost child

Being estranged from your adult child can be one of the most agonizing experiences in life. If your adult child has severed the connection, you undoubtedly have experienced pain and trauma. The reasons for these breaks vary; sometimes it is never completely clear why such a hard loss occurs. If this is the case in your life, now is the time for self-reflection and examination. An exploration of … [Read more...]

Filed Under: families, parenting

In small towns across the United States

April 9, 2013 By Dr. Katrina Wood

windows

This article introduces a specific and potentially harmful type of trauma-stress syndrome, typically experienced within family systems. To date, this syndrome -- domestic emotional distress disorder (DEDD) -- has not been submitted for consideration as a formal diagnosis by the psychiatric community. Post-traumatic stress disorder or PTSD delayed (symptoms of PTSD displayed beyond six months) … [Read more...]

Filed Under: parenting, stress and trauma Tagged With: childhood trauma

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New video interview

In January 2025, Rachael Lassoff of Meddkit, above, interviewed Dr. Katrina Wood for her "Provider Spotlight" series. They discussed trauma, healing and the power of communication. Listen in.

Business consulting

Dr. Katrina Wood offers business consulting services with a focus on assisting entrepreneurs with startup mental health group practices. General consulting and coaching in the workplace for optimum performance. Learn more.

About Dr. Katrina Wood

Southern California psychotherapistKatrina Wood is an author, lecturer and certified life coach focusing on psychotherapy and emotional healing. She lives in Los Angeles, where she runs the Wilshire/Valley psychotherapy center. ( More )

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Couples intensive therapy

Wilshire/Valley Therapy Center's make-or-break sessions help couples get back on the love track … or enable them to move on. Katrina Wood, Ph.D., has developed these sessions and their content. Learn about the Couples Connect sessions.

Dr. Wood’s ‘Faerie’ tale

Children’s fantasy adventure : Katrina Wood’s “The Night of the Faerie Rade” is now available at Amazon. A wonderful gift for kids ages 6-10.

Dr. Wood at LACPA

View Katrina Wood's talk on suicide prevention at the L.A. County Psychological Association convention.

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Disclaimer

This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

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