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Dr. Katrina Wood's psychotherapy blog

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Siblings: the bitter and the sweet

March 8, 2017 By Dr. Katrina Wood

two siblings

While psychology -- in particular psychoanalysis -- so frequently focuses on early childhood experiences, it's surprising to find that relatively little has been written on the subject of siblings. Lately, however, researchers have found that in many ways one's siblings have a great impact on a person -- in childhood, of course, but also on the direction of later life. How that person views … [Read more...]

Filed Under: children, parenting Tagged With: childhood trauma

When adult children reject parents

August 6, 2014 By Dr. Katrina Wood

family with lost child

Being estranged from your adult child can be one of the most agonizing experiences in life. If your adult child has severed the connection, you undoubtedly have experienced pain and trauma. The reasons for these breaks vary; sometimes it is never completely clear why such a hard loss occurs. If this is the case in your life, now is the time for self-reflection and examination. An exploration of … [Read more...]

Filed Under: families, parenting

In small towns across the United States

April 9, 2013 By Dr. Katrina Wood

windows

This article introduces a specific and potentially harmful type of trauma-stress syndrome, typically experienced within family systems. To date, this syndrome -- domestic emotional distress disorder (DEDD) -- has not been submitted for consideration as a formal diagnosis by the psychiatric community. Post-traumatic stress disorder or PTSD delayed (symptoms of PTSD displayed beyond six months) … [Read more...]

Filed Under: parenting, stress and trauma Tagged With: childhood trauma

Playing the money game with kids

April 7, 2012 By Dr. Katrina Wood

children's money game

So much pressure these days to work harder and longer hours. Meanwhile, the economy continues to ride an unpredictable roller coaster. It's important to pause and look closely at not only how we budget our money but what really, at the end of the day, brings our families pleasure and connection.  So often our kids will come up and say, "Mom (or Dad), can I have 5 bucks for this and that?" … [Read more...]

Filed Under: children, families, parenting

Choosing ‘good enough’ over perfection

January 2, 2011 By Dr. Katrina Wood

thumbs up is OK

In the 1950s, a wise pediatrician from Great Britain named David Winnicott came up the idea of the "good enough" parent. Having treated children and families for many years, Dr. Winnicott recognized that children do well when a parent does a "good enough" job raising them. What that meant from his perspective was for parents to provide good enough custodian care and good enough emotional … [Read more...]

Filed Under: good vibrations, parenting

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Business consulting

Dr. Katrina Wood offers business consulting services with a focus on assisting entrepreneurs with startup mental health group practices. General consulting and coaching in the workplace for optimum performance. Learn more.

About Katrina Wood

Dr. Katrina Wood Dr. Katrina Wood is an author, lecturer and psychotherapist focusing on emotional healing. She lives in L.A., where she runs the Wilshire/Valley psychotherapy center.

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Couples intensive therapy

Wilshire/Valley Therapy Center's make-or-break sessions help couples get back on the love track … or enable them to move on. Katrina Wood, Ph.D., has developed these sessions and their content. Learn about the Couples Connect sessions.

Video interview

In January 2025, Rachael Lassoff of Meddkit, above, interviewed Dr. Katrina Wood for her "Provider Spotlight" series. They discussed trauma, healing and the power of communication. Listen in.

Dr. Wood’s ‘Faerie’ tale

Children’s fantasy adventure : Katrina Wood’s “The Night of the Faerie Rade” is now available at Amazon. A wonderful gift for kids ages 6-10.

Dr. Wood at LACPA

View Katrina Wood's talk on suicide prevention at the L.A. County Psychological Association convention.

My mental health centers

Wilshire/Valley Therapy Center & Management Services 

> Locations in Southern California
> Our therapeutic specialties

Topics: Mental health

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Disclaimer

This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

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