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Dr. Katrina Wood's psychotherapy blog

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The golden years … for sex

October 24, 2024 By Dr. Katrina Wood

love for seniors

As the years go by, don’t let sexual contact and the resulting connection disappear from your relationship. They remain vital. Older couples often get set in their ways. Old habits do die hard. While the first blush of love and the early years of any relationship are full of heat and passion, this intensity will pass. Slowing down is a normal progression and part of life. Yet there is no … [Read more...]

Filed Under: relationships Tagged With: sex

Mothers and teen sons: Finding a way

September 5, 2024 By Dr. Katrina Wood

mother and boy trouble

One of the toughest aspects of parenthood is dealing with the anger, rage and withdrawal that teenage boys direct toward their mothers. These turbulent emotions are unsettling, often leaving mothers confused and helpless. Understanding the challenges that boys face during these years can help mothers maintain their own stability while supporting their sons’ development. Boys need time alone … [Read more...]

Filed Under: children, families, parenting Tagged With: teenagers

My father the POW, ‘Fighting on Film’

August 13, 2024 By Dr. Katrina Wood

british actor

I am the daughter of a British army prisoner of war at Changi, a notorious WWII camp in the jungles north of Singapore. My father, Percy Herbert, went on to become a film actor. His early movies included the Oscar-winning "The Bridge on the River Kwai," directed by David Lean. Ironically the film was based on the very same concentration camp where my father was held for four years. Forced to … [Read more...]

Filed Under: families, stress and trauma Tagged With: media

When the hero takes a fall

August 7, 2024 By Dr. Katrina Wood

soldier at war

While post-traumatic stress disorder is experienced by many, PTSD resulting from combat has an enduring impact on veterans. This emerges in hidden, profound and sometimes shattering ways. Combat veterans typically are regarded by their communities as heroes and heroines. Invincible protectors. It is an order of the broadest and highest expectations. Yet it often leaves these heroes destined to … [Read more...]

Filed Under: healing, stress and trauma Tagged With: mourning & grief

Couples intensive therapy: risks and rewards

July 9, 2024 By Dr. Katrina Wood

marriage in trouble

Couples intensive therapy is for the courageous. For those who admit they've done all they can do on their own. It’s a brave, bold step for both parties struggling in an endangered relationship. The willingness to seek help is a core positive value, especially in such an intimate part of our lives. Therapists know only too well that those turning to intensive interventions are in a lot of pain … [Read more...]

Filed Under: relationships Tagged With: childhood trauma, couples, divorce

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Business consulting

Dr. Katrina Wood offers business consulting services with a focus on assisting entrepreneurs with startup mental health group practices. General consulting and coaching in the workplace for optimum performance. Learn more.

About Katrina Wood

Dr. Katrina Wood Dr. Katrina Wood is an author, lecturer and psychotherapist focusing on emotional healing. She lives in L.A., where she runs the Wilshire/Valley psychotherapy center.

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Couples intensive therapy

Wilshire/Valley Therapy Center's make-or-break sessions help couples get back on the love track … or enable them to move on. Katrina Wood, Ph.D., has developed these sessions and their content. Learn about the Couples Connect sessions.

Video interview

In January 2025, Rachael Lassoff of Meddkit, above, interviewed Dr. Katrina Wood for her "Provider Spotlight" series. They discussed trauma, healing and the power of communication. Listen in.

Dr. Wood’s ‘Faerie’ tale

Children’s fantasy adventure : Katrina Wood’s “The Night of the Faerie Rade” is now available at Amazon. A wonderful gift for kids ages 6-10.

Dr. Wood at LACPA

View Katrina Wood's talk on suicide prevention at the L.A. County Psychological Association convention.

My mental health centers

Wilshire/Valley Therapy Center & Management Services 

> Locations in Southern California
> Our therapeutic specialties

Topics: Mental health

About depression
Therapy: Getting help
Panic attacks
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Anxiety and GAD
Sexual abuse
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Disclaimer

This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

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