Ever noticed that when you are tired, irritable, angry or feeling hurt by someone that you're most likely going to begin a sentence with "You"? Here's my first tip: Begin your sentence with "I" It makes you the focus of whatever it is you want to communicate. "I" puts you in a position of power, and keeps the focus on the importance of your experience. The second tip is to take a beat or … [Read more...]
7 ways to tame stress in the workplace
Work can be a source of joy or constant anxiety. Usually, it's somewhere in between. Some things are under your control; many others are not. Techniques as simple as taking a a deep breath and counting to 10 can make a big difference in the quality of your work life. Here are a few simple and helpful tips to cut back on stress in the workplace: Pruning a bonsai tree can be therapeutic … [Read more...]
- « Previous Page
- 1
- …
- 19
- 20
- 21