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Dr. Katrina Wood's psychotherapy blog

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Wrangling the birds and the bees

September 2, 2025 By Dr. Katrina Wood

Much has changed since the days of the good-old-fashioned "talk" about the birds and the bees.Youngsters still come to The Talk knowing the basics. That hasn't changed. Yet today's children are much more savvy than their counterparts of the past when it comes to the practical applications of the sex act. This is virtually unavoidable in the Internet age. Discussing sexuality is often an … [Read more...]

Filed Under: children, parenting

Mothers and teen sons: Finding a way

September 5, 2024 By Dr. Katrina Wood

mother and boy trouble

One of the toughest aspects of parenthood is dealing with the anger, rage and withdrawal that teenage boys direct toward their mothers. These turbulent emotions are unsettling, often leaving mothers confused and helpless. Understanding the challenges that boys face during these years can help mothers maintain their own stability while supporting their sons’ development. Boys need time alone … [Read more...]

Filed Under: children, families, parenting Tagged With: teenagers

Coming home: the LGBTQ teen

April 20, 2023 By Dr. Katrina Wood

LGBTQ

Some of the biggest challenges parents face are with LGBTQ teens. Despite significant progress made in society regarding sexual preferences and alternative genders, there continue to exist stigmas and judgments. Most are based on fear, ignorance and outright discrimination. If your teen grows to become part of the LGBTQ (lesbian, gay, bisexual, transgender and queer) community, you need to be … [Read more...]

Filed Under: children, parenting Tagged With: teenagers

Boys and girls: A different way of thinking

March 5, 2023 By Dr. Katrina Wood

teenage communication

Science tells us that boys and girls have marked distinctions and differences. Neither better nor worse. Neither good nor bad. Nonetheless these distinctions have significant impacts on how they walk in the world. For example, it often seems girls are more adept than boys at thoughtful communication. There are good reasons for this: Scientists and psychologists long have known that girls’ … [Read more...]

Filed Under: children, parenting Tagged With: teenagers

Taming the resentful mother

October 11, 2022 By Dr. Katrina Wood

A resentful mother

There is something startling about a mother demonstrating bitter and resentful behaviors toward her daughter. Something unnatural, confusing and disquieting. This dynamic should not exist in a normal mother-daughter relationship. Yet it occurs more than we would like to admit. But why -- and what impact does this have on a child who looks to a mother as all-encompassing protector, mentor, … [Read more...]

Filed Under: healing, parenting Tagged With: childhood trauma

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Business consulting

Dr. Katrina Wood offers business consulting services with a focus on assisting entrepreneurs with startup mental health group practices. General consulting and coaching in the workplace for optimum performance. Learn more.

About Katrina Wood

Dr. Katrina Wood Dr. Katrina Wood is an author, lecturer and psychotherapist focusing on emotional healing. She lives in L.A., where she runs the Wilshire/Valley psychotherapy center.

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Couples intensive therapy

Wilshire/Valley Therapy Center's make-or-break sessions help couples get back on the love track … or enable them to move on. Katrina Wood, Ph.D., has developed these sessions and their content. Learn about the Couples Connect sessions.

Video interview

In January 2025, Rachael Lassoff of Meddkit, above, interviewed Dr. Katrina Wood for her "Provider Spotlight" series. They discussed trauma, healing and the power of communication. Listen in.

Dr. Wood’s ‘Faerie’ tale

Children’s fantasy adventure : Katrina Wood’s “The Night of the Faerie Rade” is now available at Amazon. A wonderful gift for kids ages 6-10.

Dr. Wood at LACPA

View Katrina Wood's talk on suicide prevention at the L.A. County Psychological Association convention.

My mental health centers

Wilshire/Valley Therapy Center & Management Services 

> Locations in Southern California
> Our therapeutic specialties

Topics: Mental health

About depression
Therapy: Getting help
Panic attacks
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Anxiety and GAD
Sexual abuse
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Disclaimer

This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

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