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Dr. Katrina Wood's psychotherapy blog

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Why do we mourn celebrities?

January 22, 2011 By Dr. Katrina Wood

Strawberry Fields NY

There are a few celebrities whose lives and deaths touched us in ways that we can't always put into words. Year after year, as the anniversaries of their passings come around, we take a moment to pause, reflect and mourn the loss of such lives.  John Lennon was mourned once again last month on the 30th anniversary of his death -- a day always recalled by radio and the media. Hearing such … [Read more...]

Filed Under: stress and trauma Tagged With: media, mourning & grief, society

A woman’s place is in the home office

November 8, 2010 By Dr. Katrina Wood

woman at work on computer

Women at the turn of the century had won the vote, and then in the mid-1940s World War II was over and the nation was victorious. Slowly but surely, women began to spread their wings, enjoying newfound confidence as they entered the workplace. Possibilities for a better life were everywhere. While the stigma of the "little woman" homemaker remained embedded in the hearts and minds of some … [Read more...]

Filed Under: achievement, parenting Tagged With: society, technology

Facebook and Twitter and iPhones, oh my!

August 14, 2010 By Dr. Katrina Wood

emoticon emotion

In this age of constant electronic communication, we are in danger of something being lost. Our human connections! Take a quick look in the window at Starbucks: How many coffee drinkers are working on their computers or talking on cell phones, shut off from everyone else in the cafe. We're increasingly expressing our feelings via text, email and social networks. Maybe with an emoticon for … [Read more...]

Filed Under: communication, relationships Tagged With: society, technology

Out of the past: road rage

June 10, 2009 By Dr. Katrina Wood

Ever wondered why bad drivers get you so worked up? Ever consider that you're not really mad, but scared? Afraid that someone's careless driving could injure you, even take your life? We all go from zero to 100 in a split second when we feel our lives are endangered on the road. It's understandable that drivers react to this needless peril in a dramatic fashion -- but where does all that … [Read more...]

Filed Under: stress and trauma Tagged With: panic & fear, society

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Business consulting

Dr. Katrina Wood offers business consulting services with a focus on assisting entrepreneurs with startup mental health group practices. General consulting and coaching in the workplace for optimum performance. Learn more.

About Katrina Wood

Dr. Katrina Wood Dr. Katrina Wood is an author, lecturer and psychotherapist focusing on emotional healing. She lives in L.A., where she runs the Wilshire/Valley psychotherapy center.

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Couples intensive therapy

Wilshire/Valley Therapy Center's make-or-break sessions help couples get back on the love track … or enable them to move on. Katrina Wood, Ph.D., has developed these sessions and their content. Learn about the Couples Connect sessions.

Video interview

In January 2025, Rachael Lassoff of Meddkit, above, interviewed Dr. Katrina Wood for her "Provider Spotlight" series. They discussed trauma, healing and the power of communication. Listen in.

Dr. Wood’s ‘Faerie’ tale

Children’s fantasy adventure : Katrina Wood’s “The Night of the Faerie Rade” is now available at Amazon. A wonderful gift for kids ages 6-10.

Dr. Wood at LACPA

View Katrina Wood's talk on suicide prevention at the L.A. County Psychological Association convention.

My mental health centers

Wilshire/Valley Therapy Center & Management Services 

> Locations in Southern California
> Our therapeutic specialties

Topics: Mental health

About depression
Therapy: Getting help
Panic attacks
Co-parenting
Anxiety and GAD
Sexual abuse
Stress and trauma

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Disclaimer

This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

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