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Dr. Katrina Wood's psychotherapy blog

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Divorce and kids: How to help them

June 3, 2010 By Dr. Katrina Wood

kid in divorce

Even if a divorce is amicable and mutually agreed-upon, the children become particularly vulnerable. Seeing their parents break up brings major trauma. All children, somewhere deep inside, wish that everyone would stay together in a perfect world. When that doesn’t happen, there's a shattering that must be addressed. The pieces of valuable lives must put back together with sensitivity and … [Read more...]

Filed Under: children, families, parenting Tagged With: divorce, teenagers

Co-parenting through divorce: an upside

October 29, 2009 By Dr. Katrina Wood

father trailing family

These days the courts are filled with couples going through bitter and painful divorces. Who suffers the most? The children, of course. Caught in a web of bitter resentment, hostility and shame created by their parents, children have little or no defenses. They can't protect themselves against the rock that they are shattered -- unable to "choose" one parent over the other. Children love … [Read more...]

Filed Under: families, parenting Tagged With: childhood trauma, divorce

Flirting with disaster: emotional affairs

March 15, 2009 By Dr. Katrina Wood

Caution romance ahead sign

What's all the fuss about? Emotional affairs can begin quite innocently ... supposedly. A cup of coffee in the break room with a co-worker, a few intimate exchanges with a friend's wife or a student or neighbor -- all seemingly harmless, right? What if these exchanges increase little by little, and the next thing you know the context becomes more intimate. For example, you begin to share … [Read more...]

Filed Under: relationships Tagged With: couples, divorce, infidelity, sex

‘Shame rage’ and the Death of Love

January 16, 2009 By Dr. Katrina Wood

Statue of woman in pain

One of the more defining dynamics that can cause the Death of Love is what's called the shame-rage cycle. One partner shames the other by way of critical, abusive remarks and the other responds with defensive rage in an attempt to protect herself or himself from verbal or emotional assault. Once this point-counterpoint cycle begins, one or both partners are likely to resort to some kind of … [Read more...]

Filed Under: relationships Tagged With: couples, divorce

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New video interview

In January 2025, Rachael Lassoff of Meddkit, above, interviewed Dr. Katrina Wood for her "Provider Spotlight" series. They discussed trauma, healing and the power of communication. Listen in.

Business consulting

Dr. Katrina Wood offers business consulting services with a focus on assisting entrepreneurs with startup mental health group practices. General consulting and coaching in the workplace for optimum performance. Learn more.

About Dr. Katrina Wood

Southern California psychotherapistKatrina Wood is an author, lecturer and certified life coach focusing on psychotherapy and emotional healing. She lives in Los Angeles, where she runs the Wilshire/Valley psychotherapy center. ( More )

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Couples intensive therapy

Wilshire/Valley Therapy Center's make-or-break sessions help couples get back on the love track … or enable them to move on. Katrina Wood, Ph.D., has developed these sessions and their content. Learn about the Couples Connect sessions.

Dr. Wood’s ‘Faerie’ tale

Children’s fantasy adventure : Katrina Wood’s “The Night of the Faerie Rade” is now available at Amazon. A wonderful gift for kids ages 6-10.

Dr. Wood at LACPA

View Katrina Wood's talk on suicide prevention at the L.A. County Psychological Association convention.

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Wilshire/Valley Therapy Center & Management Services 

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Topics: Mental health

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Disclaimer

This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

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