Grief & loss are guaranteed. We all face them as conscious, self-aware beings. No one is exempt. We come to mourn family, friends, pets, homes, aspects of ourselves lost through aging or illness -- all of which we have loved and cherished over the years. Grief remains a universal experience, visiting its pain upon all socioeconomic strata, creeds, and races. Yet no two losses in life are … [Read more...]
When the hero takes a fall
While post-traumatic stress disorder is experienced by many, PTSD resulting from combat has an enduring impact on veterans. This emerges in hidden, profound and sometimes shattering ways. Combat veterans typically are regarded by their communities as heroes and heroines. Invincible protectors. It is an order of the broadest and highest expectations. Yet it often leaves these heroes destined to … [Read more...]
Art and human beings: A formidable duo
Does art imitate life or does life imitate art? A puzzling question. One as old as time. We continue to stumble on and unearth myriad cultural artifacts. We discover fantastic Native American paintings on cave walls and desert rocks. Hieroglyphics deep within the pyramids of Egypt. When the Sutton Hoo burial ship was simply "dug up" by an unsuspecting gardener in a remote part of Norfolk, … [Read more...]
When talk therapy may not be enough
Research shows that a combination of medication and “talk” therapy provides the best outcome in treatment of depression, anxiety and some other mental health issues. While this may not be the case for everybody, there is enough evidence to support this combination as being optimal for wellness. There is a case for alternative forms of therapy that may not require medication, particularly for … [Read more...]
Trauma on the world stage
Israel. Gaza. Ukraine. Violent divisive protests across the globe. Rising antisemitism. A killer hurricane on Mexico’s Pacific Coast. Threats of nuclear war. Of late, the world has seen an unprecedented series of events evoking trauma states within individuals. These traumas manifest in various ways. Some overtly. Others subtle or hidden. Post-traumatic stress disorder (PTSD) is not only … [Read more...]
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