Even in the best of times, sharing feelings with others is not an easy task for people of either sex -- but it's necessary in the world of relationships. The expression of emotions presents a complicated set of experiences for men and women alike. On the one hand we are led to believe that it's easier for women to be vulnerable and express their emotions, and harder for men. On face … [Read more...]
Do the right thing: Couples communication
In disputes within a relationship, it is important that the couple sees, hears, and values each other's position equally. In the moment that one person's position becomes more important than the other's, a power game ensues. This dynamic is the enemy of intimacy and resolution. But when both parties value themselves highly enough, then power struggles can transform into tremendous growth … [Read more...]
Don’ts that don’t make relationships work
Relationships these days are ending all too soon, with one in two marriages collapsing into divorce. Fewer people are getting married, and the lives of so many beautiful, wonderful individuals are filled with heartache and sorrow. Communication is the key to a successful relationship, we're all told. But how do we communicate at stressful times, without making a tense situation worse? Here … [Read more...]
Simple communication skills to ease the day
Ever noticed that when you are tired, irritable, angry or feeling hurt by someone that you're most likely going to begin a sentence with "You"? Here's my first tip: Begin your sentence with "I" It makes you the focus of whatever it is you want to communicate. "I" puts you in a position of power, and keeps the focus on the importance of your experience. The second tip is to take a beat or … [Read more...]
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