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Divorce and kids: How to help them

June 3, 2010 By Dr. Katrina Wood

kid in divorce

Even if a divorce is amicable and mutually agreed-upon, the children become particularly vulnerable. Seeing their parents break up brings major trauma. All children, somewhere deep inside, wish that everyone would stay together in a perfect world. When that doesn’t happen, there's a shattering that must be addressed. The pieces of valuable lives must put back together with sensitivity and … [Read more...]

Filed Under: children, families, parenting Tagged With: divorce, teenagers

Put your teen parenting skills to the test

March 18, 2010 By Dr. Katrina Wood

quiz for parents of teens blackboard

Being a teen is doubly difficult. And scary. The following quiz is designed to walk you through some positive and effective ways of dealing with your teen. Answer all of the questions for a quick evaluation of your parenting style. (It might be easier to print out this quiz.) For each question, score yourself on a scale from 5 (best) to 0 (worst). Once you have a total, check your … [Read more...]

Filed Under: children, parenting Tagged With: teenagers

The subtle art of manipulation

May 9, 2009 By Dr. Katrina Wood

teen girl in heels

Manipulation gets a bad rap. It's not always a bad thing. Sometimes manipulation can change a situation that might be headed in a harmful direction into a healing one. For example, Sarah, a teenager, is getting ready to go on her first date. She comes down the stairs and asks her parents if she looks OK. She is nervous, unsure of her appearance and could easily collapse into shame. … [Read more...]

Filed Under: communication, parenting Tagged With: teenagers

A teen can be your greatest teacher

November 2, 2008 By Dr. Katrina Wood

teenager as artist

Treat your children and teens with compassion, and take what they have to say seriously. Admit and come to terms with the fact that your children feel pain and loneliness and shame more than you know. Realize that you have been instrumental in creating their pain and loneliness -- not entirely responsible, but you certainly have contributed. You have a shadow too, one that was created as a … [Read more...]

Filed Under: children, parenting Tagged With: teenagers

Helping teens cross the great divide

September 13, 2008 By Dr. Katrina Wood

teenagers share secrets

Contrary to belief, teenagers suffer from a great deal of loneliness and confusion. They need the guidance, love and support of parents as well as older neighbors and friends. Erik Erikson identified this developmental stage as "identity vs. role confusion," explaining why we often see teens experimenting with new ways of communicating -- clothing styles, music, creativity and offbeat … [Read more...]

Filed Under: children, parenting Tagged With: teenagers

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New video interview

In January 2025, Rachael Lassoff of Meddkit, above, interviewed Dr. Katrina Wood for her "Provider Spotlight" series. They discussed trauma, healing and the power of communication. Listen in.

Business consulting

Dr. Katrina Wood offers business consulting services with a focus on assisting entrepreneurs with startup mental health group practices. General consulting and coaching in the workplace for optimum performance. Learn more.

About Dr. Katrina Wood

Southern California psychotherapistKatrina Wood is an author, lecturer and certified life coach focusing on psychotherapy and emotional healing. She lives in Los Angeles, where she runs the Wilshire/Valley psychotherapy center. ( More )

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Couples intensive therapy

Wilshire/Valley Therapy Center's make-or-break sessions help couples get back on the love track … or enable them to move on. Katrina Wood, Ph.D., has developed these sessions and their content. Learn about the Couples Connect sessions.

Dr. Wood’s ‘Faerie’ tale

Children’s fantasy adventure : Katrina Wood’s “The Night of the Faerie Rade” is now available at Amazon. A wonderful gift for kids ages 6-10.

Dr. Wood at LACPA

View Katrina Wood's talk on suicide prevention at the L.A. County Psychological Association convention.

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Disclaimer

This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

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