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Dr. Katrina Wood's psychotherapy blog

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Setting free your inner child

December 4, 2008 By Dr. Katrina Wood

an inner child in hiding

In everyone's subconscious there is an abiding world. It is a place where our essential creative treasures lie and where all of the memories, experiences, and emotions that belong to our unique selves are stored. It is important, however, not to presume that everyone is aware of, or connected to, him or herself, and that not everyone is mindful of both an outer and an inner world. Often, … [Read more...]

Filed Under: children, healing Tagged With: childhood trauma, inner child

The child as adult: a balancing act

November 20, 2008 By Dr. Katrina Wood

Child balances himself

In a wonderful world we have balance. We achieve balance with the presence of two structures. 1. The outer world: The love of our family, the value of our jobs, our responsibilities, our important relationships and our not-so-important relationships. The outward important manifestation of our daily lives. 2. The inner world, which possesses and reflects our creative lives. Also our … [Read more...]

Filed Under: children Tagged With: childhood trauma, emotions, inner child

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New video interview

In January 2025, Rachael Lassoff of Meddkit, above, interviewed Dr. Katrina Wood for her "Provider Spotlight" series. They discussed trauma, healing and the power of communication. Listen in.

Business consulting

Dr. Katrina Wood offers business consulting services with a focus on assisting entrepreneurs with startup mental health group practices. General consulting and coaching in the workplace for optimum performance. Learn more.

About Dr. Katrina Wood

Southern California psychotherapistKatrina Wood is an author, lecturer and certified life coach focusing on psychotherapy and emotional healing. She lives in Los Angeles, where she runs the Wilshire/Valley psychotherapy center. ( More )

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Couples intensive therapy

Wilshire/Valley Therapy Center's make-or-break sessions help couples get back on the love track … or enable them to move on. Katrina Wood, Ph.D., has developed these sessions and their content. Learn about the Couples Connect sessions.

Dr. Wood’s ‘Faerie’ tale

Children’s fantasy adventure : Katrina Wood’s “The Night of the Faerie Rade” is now available at Amazon. A wonderful gift for kids ages 6-10.

Dr. Wood at LACPA

View Katrina Wood's talk on suicide prevention at the L.A. County Psychological Association convention.

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Help with the holidays

Inner child exercises

Marital & premarital therapy

Help for children in divorces

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My mental health centers

Wilshire/Valley Therapy Center & Management Services 

> Locations in Southern California
> Our therapeutic specialties

Topics: Mental health

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Sexual abuse
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Disclaimer

This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

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