Just how well do you know the genie that lies within you?
So many of us haven’t even begun to explore the wealth of creativity inside us, that’s kept bottled up like a genie. Often it’s because we are afraid to experience shame if we fail at something new — so why try at all? This is such a harsh message we give ourselves. Be a little kinder, a little more encouraging to your inner self.
Do you think it’s always the other person who has the talent, the genius?
Try this approach.
Close your eyes and think about something you wish you could do, something that has always attracted you. Rather than obsessing about the chances of success or the failure, focus on the pleasure of the new experience. In other words, remove the success-or-failure dynamic from the equation.
It’s possible that by simply opening yourself up, you’ll discover new things about yourself. Imagine the smile on your face as you give yourself credit for taking this new risk.
If you get your toe wet, next thing you might put your whole foot in! Perhaps you’re hiding a treasure within — guarded by your genie — that would bring pleasure and joy to you and others in these challenging times.
In any case, exploration is all about the journey, not the destination.
If you love art, then take yourself to the art store, buy a set of inexpensive paints and a sketch book, and set about unleashing your creativity — without self-judgment.
If you have always wanted to dance or take a yoga class, do it. Even if you think you have no real flexibility. Who cares. Suspend judgment and perhaps you can move in ways you never thought possible.
Soon you’ll be looking forward to that hour or two you’ve set aside to spend with the genie within!