Katrina Wood, Ph.D., a certified life coach, focuses on the “meaning and purpose” of her clients’ life journeys
Dr. Wood, who is also a licensed therapist, asserts that a set of limitations, rules, rituals and other conditioning is laid down early on in everyone’s family systems. This persists with an individual from the cradle to the grave.
Some of this conditioning is helpful but some can be limiting and overly restrictive — particularly when well-meaning parents and caregivers are blind to their children’s potential and capacities.
Dr. Wood seeks to expand the original playbook laid down in childhood. To crack it open, and help her clients see and feel so much more of who they are, and are capable of becoming.
Life coaching is self-explanatory: the coaching of “life” toward “living well and skillfully.”
Life, she believes, is a never-ending journey of discovery. It just takes one skillful and caring person to turn on the lights for a client. The good news about life coaching is that results can often be achieved quickly. One or two key shifts in focus and action can bring significant changes.
Dr. Wood’s “purpose filled” life-coaching platform is a departure from traditional psychotherapy as it is designed to work on specific targets, with small, steady, manageable goals on an ever-expanding journey of self-discovery.
Contact Dr. Wood at wetalkconsult (at) gmail.com or call (818) 645-8300 for more information and a free 15-minute consultation.