Healing Psych

Dr. Katrina Wood's psychotherapy blog

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Archives for July 2009

A healthy child makes for a healthy adult

July 21, 2009 By Dr. Katrina Wood

child listening to parent

For children to be mentally stable and to feel loved, they must be allowed to express their fears and pain of losses, as well as their hopes and longings. The parent or primary caregiver must listen to, bear the burden of and validate the child's thoughts and feelings with compassion, love, comfort and care. This is the cornerstone of creating a foundation of deep self worth and safety … [Read more...]

Filed Under: children, communication, parenting Tagged With: childhood trauma, validating feelings

Old pain, new relationships: a solution

July 10, 2009 By Dr. Katrina Wood

diary about old failed love

Like it or not, we're pulled by our unconscious to re-create pain from the past in present relationships. Have you ever heard someone say, "Of all the people she could have married she picked him -- I don't get it?" Or, "Boy she treats him just like his mother did, and he could have had anyone he wanted." Sounds like masochism right? Wrong! We actually re-create the pain from our past for … [Read more...]

Filed Under: relationships Tagged With: couples

Business consulting

Dr. Katrina Wood offers business consulting services with a focus on assisting entrepreneurs with startup mental health group practices. General consulting and coaching in the workplace for optimum performance. Learn more.

About Katrina Wood

Dr. Katrina Wood Dr. Katrina Wood is an author, lecturer and psychotherapist focusing on emotional healing. She lives in L.A., where she runs the Wilshire/Valley psychotherapy center.

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Couples intensive therapy

Wilshire/Valley Therapy Center's make-or-break sessions help couples get back on the love track … or enable them to move on. Katrina Wood, Ph.D., has developed these sessions and their content. Learn about the Couples Connect sessions.

Video interview

In January 2025, Rachael Lassoff of Meddkit, above, interviewed Dr. Katrina Wood for her "Provider Spotlight" series. They discussed trauma, healing and the power of communication. Listen in.

Dr. Wood’s ‘Faerie’ tale

Children’s fantasy adventure : Katrina Wood’s “The Night of the Faerie Rade” is now available at Amazon. A wonderful gift for kids ages 6-10.

Dr. Wood at LACPA

View Katrina Wood's talk on suicide prevention at the L.A. County Psychological Association convention.

My mental health centers

Wilshire/Valley Therapy Center & Management Services 

> Locations in Southern California
> Our therapeutic specialties

Topics: Mental health

About depression
Therapy: Getting help
Panic attacks
Co-parenting
Anxiety and GAD
Sexual abuse
Stress and trauma

Topics, categorized

Disclaimer

This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

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