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Christmas in the time of Covid

December 18, 2020 By Dr. Katrina Wood

Christmas presents

Well there isn't much to say that hasn’t already been said about the state of our union at this time with regard to Covid-19 ... and yet, is there still a little more? For this time of year always has been, and always will be, as Charles Dickens' wonderful ghosts reminded Ebenezer Scrooge, "a time of giving." A time to step outside of ourselves just a little more than usual and turn our gaze … [Read more...]

Filed Under: good vibrations Tagged With: holidays

It’s so nice to go traveling …

May 29, 2019 By Dr. Katrina Wood

travel by train

There's something about getting on a train: Setting your luggage on the rack above you, settling into your window seat, hearing the report of a smoky whistle while setting off on an adventure to your chosen destination. Whether traveling on a vacation, a weekend getaway with your lover/spouse, or a day trip to visit a friend, there is nothing as romantic or relaxing as going by rail. The … [Read more...]

Filed Under: good vibrations Tagged With: family fun, holidays

A time for celebration, reflection, renewal

December 11, 2017 By Dr. Katrina Wood

Whether you observe Christmas, Hanukkah, Kwanzaa, old Celtic traditions -- or simply the passing of one year and the entry of another -- one thing on which we are all in accord is the celebration of life on this rich and remarkable planet Earth. Marking the passage of time, sharing deeply held traditions -- we attempt to uphold these treasured values to the best of our ability. As Tiny Tim, … [Read more...]

Filed Under: good vibrations Tagged With: holidays

‘Tis the season for the little things

December 4, 2013 By Dr. Katrina Wood

Tiny Tim Christmas

Once again the joy and challenges of the holiday season have arrived -- accompanied by expectations, hopes and a sense perhaps of inventory taken at this time of year. We look back on the year with feelings of accomplishment, awe, sadness, happiness and insight. Perhaps with joy; perhaps with regret. For some, a year goes by quickly; for others it can feel like the longest journey of a … [Read more...]

Filed Under: good vibrations Tagged With: holidays

The Day of the Dead: Come celebrate

October 31, 2011 By Dr. Katrina Wood

Day of the Dead celebration

The Day of the Dead is just that -- a holiday on which deceased family and friends are remembered and celebrated. In Mexico, "Día de los Muertos" is taken so seriously that it ranks as a national holiday. Nothing creepy about the Day of the Dead, even though it occurs right after Halloween. Friendly sugar skulls and bright yellow marigolds play a big part in this celebration of life. The … [Read more...]

Filed Under: good vibrations Tagged With: holidays, society

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New video interview

In January 2025, Rachael Lassoff of Meddkit, above, interviewed Dr. Katrina Wood for her "Provider Spotlight" series. They discussed trauma, healing and the power of communication. Listen in.

Business consulting

Dr. Katrina Wood offers business consulting services with a focus on assisting entrepreneurs with startup mental health group practices. General consulting and coaching in the workplace for optimum performance. Learn more.

About Dr. Katrina Wood

Southern California psychotherapistKatrina Wood is an author, lecturer and certified life coach focusing on psychotherapy and emotional healing. She lives in Los Angeles, where she runs the Wilshire/Valley psychotherapy center. ( More )

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Couples intensive therapy

Wilshire/Valley Therapy Center's make-or-break sessions help couples get back on the love track … or enable them to move on. Katrina Wood, Ph.D., has developed these sessions and their content. Learn about the Couples Connect sessions.

Dr. Wood’s ‘Faerie’ tale

Children’s fantasy adventure : Katrina Wood’s “The Night of the Faerie Rade” is now available at Amazon. A wonderful gift for kids ages 6-10.

Dr. Wood at LACPA

View Katrina Wood's talk on suicide prevention at the L.A. County Psychological Association convention.

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Wilshire/Valley Therapy Center & Management Services 

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Disclaimer

This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

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