Sad to say that many children do suffer from depression. While we as parents do not want to believe this is so, we must acknowledge that at times our children do suffer. Knowing how to recognize the symptoms of childhood depression and how to deal with them as a parent makes all the difference. The most important part for an adult is to notice -- to be mindful of what is happening and … [Read more...]
Things that go bump in your life
Monsters underneath the bed. Fear of the dark. Visits to the dentist or doctor. All pretty daunting experiences for a little one. Validating a child’s fear, anxiety, loneliness and pain -- helping them find ways to manage and cope -- is a critical part of the parenting role. When "scary" incidents from childhood go unattended by primary caregivers, these experiences become more traumatic, … [Read more...]
Co-parenting through divorce: an upside
These days the courts are filled with couples going through bitter and painful divorces. Who suffers the most? The children, of course. Caught in a web of bitter resentment, hostility and shame created by their parents, children have little or no defenses. They can't protect themselves against the rock that they are shattered -- unable to "choose" one parent over the other. Children love … [Read more...]
A healthy child makes for a healthy adult
For children to be mentally stable and to feel loved, they must be allowed to express their fears and pain of losses, as well as their hopes and longings. The parent or primary caregiver must listen to, bear the burden of and validate the child's thoughts and feelings with compassion, love, comfort and care. This is the cornerstone of creating a foundation of deep self worth and safety … [Read more...]
Setting free your inner child
In everyone's subconscious there is an abiding world. It is a place where our essential creative treasures lie and where all of the memories, experiences, and emotions that belong to our unique selves are stored. It is important, however, not to presume that everyone is aware of, or connected to, him or herself, and that not everyone is mindful of both an outer and an inner world. Often, … [Read more...]
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