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Wrangling the birds and the bees

September 2, 2025 By Dr. Katrina Wood

Much has changed since the days of the good-old-fashioned “talk” about the birds and the bees.

Youngsters still come to The Talk knowing the basics. That hasn’t changed. Yet today’s children are much more savvy than their counterparts of the past when it comes to the practical applications of the sex act. This is virtually unavoidable in the Internet age.

Discussing sexuality is often an amorphous, disorienting and scary challenge for both parent and child. This, too, has not changed.

For youngsters, this remains a time of vulnerability and confusion. Remember that children’s bodies are unformed and in various states of hormonal development.

Establish that “being” with a trusted partner (boyfriend, girlfriend) is essential, for without trust intimacy will not develop. Talk about what trust means, with detail such as respecting each other’s wishes and fears; listening to one another with interest; welcoming personal feedback; and leaning into concerns and worries. Then introduce some practical pieces about our bodies from a biological perspective. Be sure to employ pauses and sensitivity.

With facts also come feelings. Notice your child’s blushing, side glances, head-down gestures — these are all indications of discomfort, easily normalized with good humor, insight and understanding. Pacing and tone have an impact on receptivity from a minor, not only in this realm but all areas of conversation.

Talk about human responsiveness to physical contact. About boundaries and normal curiosity. Highlight the joys of “good touch.” If the child is old enough, discuss masturbation and its healthful role in a human’s sex life.

Don’t avoid the dark side. Stress that too many children are crossing barriers before they are developmentally ready for sexual contact. Often due to fear of rejection or ostracization, fear of being shamed or labeled as cowardly or worse. Both boys and (more often) girls will give in to unwanted touch, finding themselves unable to take care of themselves. They become traumatized when words of “no” are rejected, ridiculed or simply trampled upon.

Stress the need for communication skills when it comes to physical contact, even when it’s just petting: boundaries, how to say no, how to call for help while seeking safety. There are plenty of uncomfortable feelings around petting behaviors. When trouble arises, kids need to know how vital it is to reach out to receptive adults or even peers.


Discuss pornography and the perils of allowing others to take photos and videos involving nudity and physical contact. Exposure to material involving sex should always be age-appropriate as children enter latency and teen years.

All these are adjunct aspects of the talk and are worthy of discussion.

Timing the talk

When a parent displays uncertainty or embarrassment or a “let’s get this over with” style of engagement, the child often becomes unnerved and feels unsafe. The messaging is perceived by the child that a parent is not comfortable in his or her body either; that there is something unacceptable or shameful about sex.

So when is a good time to start The Talk? Ongoing talks at various stages of a youngster’s life are ideal ways to establish a comfort zone and normalize these important yet engaging conversations.

Step a toe in with basic information at 5 or 6 years. Young children are curious about their bodies. Normalizing differences, similarities, and being at ease with their growing bodies proves helpful. Short, focused chats reduce confusion and promote healthy curiosity while reducing potential anxiety.

Remember too much information is too much information. Age-appropriate explanations of where babies come from, using simple analogies, can be enough. Do highlight the importance of boundaries, with the children’s safety in mind. Be guided by your youngsters’ attention spans; they will let you know when they’ve had enough information.

Then as children mature, gradually introduce more complex information about puberty, relationships, and sexual health. When a child hits 9 or 10 years of age, more explicit information should prove appropriate. Introduce the concept of puberty, and physical and emotional changes.

Be sensitive. Be open to questions and curious conversations; if necessary, clarify some aspects of information that your child may find confusing or even scary. Children are curious by nature. They will embrace and appreciate your husbandry of the birds and bees.

AI images. Top, Firefly. Middle of post, Copilot.

Filed Under: children, parenting

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About Katrina Wood

Dr. Katrina Wood Dr. Katrina Wood is an author, lecturer and psychotherapist focusing on emotional healing. She lives in L.A., where she runs the Wilshire/Valley psychotherapy center.

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