Healing Psych

Dr. Katrina Wood's psychotherapy blog

  • About
  • Psychotherapy centers
  • Business consulting
  • Twitter
  • Contact

15 minutes of fame — do we really need it?

March 28, 2016 By Dr. Katrina Wood

clapping for fame

Andy Warhol made his career in part insisting that we all will achieve 15 minutes of fame at some moment in our lives.

What did he mean by this? Is this true?

Certainly society promotes the premise and thrives on it. The entertainment media has tapped into a wellspring of psychological and emotional needs.

Reality TV shows take us deep into jungles, where casts of everyday people try to survive, with or without clothing. We enter the private worlds of families with vast amounts of children.

TV shows such as “The Voice” and “American Idol” draw millions of viewers every season. Hopefuls young and old line up and clamor for a few critical moments to audition — to be seen, noticed, adored and most importantly, “chosen.”

The Coliseum of Ancient Rome been resurrected in our social-media epoch, with the public watching from the comfort of homes. Audiences throw their thumbs up for approval of participants — or call for their symbolic death with a thumbs down.

Where does the participants’ deep desire to be seen, noticed and chosen come from?

Is it possible something deeper is missing from the lives of those who seek fame, or the vicarious fame seekers?

(It’s important to note that fortune is not a necessary component, for these seekers possess a set of expectations and desires quite different from fortune hunters.)

Artist Andy Warhol
Andy Warhol
For these seekers of fame there appears to be a hunger dating back to long ago. A societal deprivation that crept in slowly and steadily, unrecognized. This hunger may have been passed through the generations, made acute by society’s dedication to a “strong work ethic,” religious fervor, emotional stoicism — or simply by feelings of embitterment.

Parents for centuries were taught to raise their children to be seen and not heard. Family systems were constructed for compliance with the system. Those who rocked the boat often were considered heretics.

Silencing children over time takes it toll. Emotional deprivation was very real and prevalent throughout history — and remains so today.

The idea that certain kinds of attention now will heal these wounds is deeply flawed. This “fame” is a fleeting illusion. Old wounds for a moment appear to be erased as a “crowd” gathers, applauds, then leaves.

The true attention required is of a particular kind. Not necessarily attention inspired by achievement. We hunger deeply for validation of who we “are,” rather than what “we do.”

Fifteen minutes or 15 years of fame — while producing euphoric feelings in its space in time — often leaves a vacuum, where only a longing to be treasured and loved for our innate human worth resides.

Perhaps part of the antidote may be found in simple daily verbal recognition of the significance and value of who we are — each person unique in his or her own sacred way.

A healing potion consisting of self-love and self-care — sprinkled with a daily mindfulness that while we are not perfect, we are worthy of abiding love. A profound gift that if permitted for ourselves may also extend to others, just like magic.

> Related post: “Why Do We Mourn for Celebrities?”

Filed Under: achievement, self-help Tagged With: media

New video interview

In January 2025, Rachael Lassoff of Meddkit, above, interviewed Dr. Katrina Wood for her "Provider Spotlight" series. They discussed trauma, healing and the power of communication. Listen in.

Business consulting

Dr. Katrina Wood offers business consulting services with a focus on assisting entrepreneurs with startup mental health group practices. General consulting and coaching in the workplace for optimum performance. Learn more.

About Dr. Katrina Wood

Southern California psychotherapistKatrina Wood is an author, lecturer and certified life coach focusing on psychotherapy and emotional healing. She lives in Los Angeles, where she runs the Wilshire/Valley psychotherapy center. ( More )

Search for content

Couples intensive therapy

Wilshire/Valley Therapy Center's make-or-break sessions help couples get back on the love track … or enable them to move on. Katrina Wood, Ph.D., has developed these sessions and their content. Learn about the Couples Connect sessions.

Dr. Wood’s ‘Faerie’ tale

Children’s fantasy adventure : Katrina Wood’s “The Night of the Faerie Rade” is now available at Amazon. A wonderful gift for kids ages 6-10.

Dr. Wood at LACPA

View Katrina Wood's talk on suicide prevention at the L.A. County Psychological Association convention.

Top psychotherapy videos

Help with the holidays

Inner child exercises

Marital & premarital therapy

Help for children in divorces

View the Dr. Katrina Wood channel

My mental health centers

Wilshire/Valley Therapy Center & Management Services 

> Locations in Southern California
> Our therapeutic specialties

Topics: Mental health

About depression
Therapy: Getting help
Panic attacks
Co-parenting
Anxiety and GAD
Sexual abuse
Stress and trauma

Topics, categorized

Disclaimer

This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

Copyright © 2025 Dr. Katrina Wood · All rights reserved · Web direction: Internet Forestry · Privacy · Contact