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When the Artist becomes a healer

January 3, 2012 By Dr. Katrina Wood

Creativity lies within all of us.

When we’re sad, depressed or anxious, the “Artist” that is part of who we are can come to our assistance. Sometimes in the smallest ways; sometimes in a grand fashion.

However the Artist enters your life, try to heed the call and work with that energy.

In 1889, the great Dutch painter Van Gogh found himself in a mental asylum and suffered greatly with the pain of this experience. From the Saint-Paul Asylum, Van Gogh wrote many letters to his brother Theo. That was a way for the painter to express his feelings, frustrations and confusion.

Van Gogh also wrote Theo about how painting helped him calm his psyche. He said he had drawn over one hundred cabbages in pencil on paper, and was “now feeling much calmer.”

Every one of us has the gift of artistry in myriad ways. Perhaps it’s painting or drawing or cooking. Making jewelry or clothes; building furniture or arranging flowers.

Perhaps that creativity surfaces in ways that may not even be recognized as an art form. Much of what we do in our daily lives is more artistic than we ever realize.

On that note, I would like to personally take a moment to let the readers into the art form that i have engaged in since a child: writing music.

Over the decades, as my love of psychology grew, I worked on translating some of life’s challenges into a modern adaptation of Charles Dickens’ “A Christmas Carol.”

My version is called “Bob Cratchit and Mr. Tightwad.” The musical ran throughout the 2011 holiday season at Secret Rose Theatre in the Noho Arts District of Los Angeles. The cast and audiences were wonderful, with many performances sold out.

I’m like to share a couple of the video clips and songs that are part of the show:

Filed Under: good vibrations, healing Tagged With: creativity

Trauma talk


Dr. Katrina Wood presents the live-streaming presentation “Cumulative Trauma: The Impact of Misattunement in Childhood and Hidden Healing Interventions.” This Sept. 20 talk offers CE credits for psychologists, therapists and counselors. Learn more.

Business consulting

Dr. Katrina Wood offers business consulting services with a focus on assisting entrepreneurs with startup mental health group practices. General consulting and coaching in the workplace for optimum performance. Learn more.

About Dr. Katrina Wood

Southern California psychotherapistKatrina Wood is an author, lecturer and certified life coach focusing on psychotherapy and emotional healing. She lives in Los Angeles, where she runs the Wilshire/Valley psychotherapy center. ( More )

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Couples intensive therapy

Wilshire/Valley Therapy Center's make-or-break sessions help couples get back on the love track … or enable them to move on. Katrina Wood, Ph.D., has developed these sessions and their content. Learn about the Couples Connect sessions.

Video interview

In January 2025, Rachael Lassoff of Meddkit, above, interviewed Dr. Katrina Wood for her "Provider Spotlight" series. They discussed trauma, healing and the power of communication. Listen in.

Dr. Wood’s ‘Faerie’ tale

Children’s fantasy adventure : Katrina Wood’s “The Night of the Faerie Rade” is now available at Amazon. A wonderful gift for kids ages 6-10.

Dr. Wood at LACPA

View Katrina Wood's talk on suicide prevention at the L.A. County Psychological Association convention.

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This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

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