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The child as adult: a balancing act

November 20, 2008 By Dr. Katrina Wood

Child balances himself

In a wonderful world we have balance.

We achieve balance with the presence of two structures.

1. The outer world: The love of our family, the value of our jobs, our responsibilities, our important relationships and our not-so-important relationships. The outward important manifestation of our daily lives.

2. The inner world, which possesses and reflects our creative lives. Also our dreams, our visions, hopes, fears — all imbued with a deep longing to relate to another and share this inner world. During childhood, as the inner world develops, it shapes our way of thinking and feeling about other people.

It’s all about how much — or how little — abuse and trauma, or love and nurturing we experienced from childhood caregivers. Our perceptions, expectations and limits of relationships are developed via the lens through which our child viewed life.

This does not mean that early childhood trauma necessarily prevents a happy, creative life — but it can inhibit our ability to relate in healthy ways as the years go by.

Photo: Stacy Brumley

Filed Under: children Tagged With: childhood trauma, emotions, inner child

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About Dr. Katrina Wood

Southern California psychotherapistKatrina Wood is an author, lecturer and certified life coach focusing on psychotherapy and emotional healing. She lives in Los Angeles, where she runs the Wilshire/Valley psychotherapy center. ( More )

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This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

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