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Dr. Katrina Wood's psychotherapy blog

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Siblings: the bitter and the sweet

March 8, 2017 By Dr. Katrina Wood

two siblings

While psychology -- in particular psychoanalysis -- so frequently focuses on early childhood experiences, it's surprising to find that relatively little has been written on the subject of siblings. Lately, however, researchers have found that in many ways one's siblings have a great impact on a person -- in childhood, of course, but also on the direction of later life. How that person views … [Read more...]

Filed Under: children, parenting Tagged With: childhood trauma

Playing the money game with kids

April 7, 2012 By Dr. Katrina Wood

children's money game

So much pressure these days to work harder and longer hours. Meanwhile, the economy continues to ride an unpredictable roller coaster. It's important to pause and look closely at not only how we budget our money but what really, at the end of the day, brings our families pleasure and connection.  So often our kids will come up and say, "Mom (or Dad), can I have 5 bucks for this and that?" … [Read more...]

Filed Under: children, families, parenting

From childhood, we remember intimacy

August 12, 2011 By Dr. Katrina Wood

dad and daughter at beach

I was interviewed recently by an Israeli journalist on the topic of childhood memories. Karen Tsuriel's article is reprinted here, in part, with permission: In a conversation from her home in Los Angeles, Dr. Karina Wood said that "most things children remember in their adulthood are not extraordinary events, but mostly the daily simple things that involved love exchanges." "For me, it's the … [Read more...]

Filed Under: children, families Tagged With: childhood trauma

Childhood depression: signs, solutions

September 7, 2010 By Dr. Katrina Wood

toys for sad children

Sad to say that many children do suffer from depression. While we as parents do not want to believe this is so, we must acknowledge that at times our children do suffer. Knowing how to recognize the symptoms of childhood depression and how to deal with them as a parent makes all the difference. The most important part for an adult is to notice -- to be mindful of what is happening and … [Read more...]

Filed Under: children, depression, parenting Tagged With: childhood trauma

Divorce and kids: How to help them

June 3, 2010 By Dr. Katrina Wood

kid in divorce

Even if a divorce is amicable and mutually agreed-upon, the children become particularly vulnerable. Seeing their parents break up brings major trauma. All children, somewhere deep inside, wish that everyone would stay together in a perfect world. When that doesn’t happen, there's a shattering that must be addressed. The pieces of valuable lives must put back together with sensitivity and … [Read more...]

Filed Under: children, families, parenting Tagged With: divorce, teenagers

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Business consulting

Dr. Katrina Wood offers business consulting services with a focus on assisting entrepreneurs with startup mental health group practices. General consulting and coaching in the workplace for optimum performance. Learn more.

About Katrina Wood

Dr. Katrina Wood Dr. Katrina Wood is an author, lecturer and psychotherapist focusing on emotional healing. She lives in L.A., where she runs the Wilshire/Valley psychotherapy center.

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Couples intensive therapy

Wilshire/Valley Therapy Center's make-or-break sessions help couples get back on the love track … or enable them to move on. Katrina Wood, Ph.D., has developed these sessions and their content. Learn about the Couples Connect sessions.

Video interview

In January 2025, Rachael Lassoff of Meddkit, above, interviewed Dr. Katrina Wood for her "Provider Spotlight" series. They discussed trauma, healing and the power of communication. Listen in.

Dr. Wood’s ‘Faerie’ tale

Children’s fantasy adventure : Katrina Wood’s “The Night of the Faerie Rade” is now available at Amazon. A wonderful gift for kids ages 6-10.

Dr. Wood at LACPA

View Katrina Wood's talk on suicide prevention at the L.A. County Psychological Association convention.

My mental health centers

Wilshire/Valley Therapy Center & Management Services 

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> Our therapeutic specialties

Topics: Mental health

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Disclaimer

This blog discusses psychotherapy issues in a general way. Readers should address pressing concerns via their personal-growth support system. Some problems covered here are best handled directly by mental health providers.

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