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This psychotherapy blog discusses issues in a general way. If any of these topics resonate with you, I urge you to address them via your personal-growth support system. Some of the problems I write about are best handled by professional mental health providers.

‘That’s Not Love, This Is’ video, part 1

April 3, 2010 · Filed Under Marriage, relationships, Psychotherapy videos

Here’s some help with your most important relationships. Dr. Katrina offers advice based on her book “That’s Not Love, This Is” (first of two parts).

Dr. Kat says we must learn to express feelings as we did as a child, before “shaming voices” bottled up our emotions. “It’s a treacherous, courageous journey back to that place,” she says. “And a very necessary one if relationships are going to endure.”