Comments on: New Year’s resolutions you can keep http://drkatrinawood.com/2009/12/29/keepin-new-years-resolutions/ Dr. Katrina Wood Thu, 29 Sep 2011 07:41:58 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Mary Hunter http://drkatrinawood.com/2009/12/29/keepin-new-years-resolutions/comment-page-1/#comment-88 Mary Hunter Sun, 24 Jan 2010 01:12:54 +0000 http://drkatrinawood.com/?p=379#comment-88 Karen, just curious, but how to you plan to assess whether or not you've met your resolution to "trust the universe and trust myself?" This is a great post. Change is often hard! Especially with resolutions, it's easy to get discouraged if we mess up. One way to be more successful with goals is to actually keep a log of your progress. Then, if you mess up, it's still easy to see all your days of success. Or, it's easier to see gradual change---the past month I went to the gym twice a week and this month I made it there 3 times a week. Mary Karen, just curious, but how to you plan to assess whether or not you’ve met your resolution to “trust the universe and trust myself?”

This is a great post. Change is often hard! Especially with resolutions, it’s easy to get discouraged if we mess up.

One way to be more successful with goals is to actually keep a log of your progress. Then, if you mess up, it’s still easy to see all your days of success. Or, it’s easier to see gradual change—the past month I went to the gym twice a week and this month I made it there 3 times a week.

Mary

]]> By: Karen Shuman http://drkatrinawood.com/2009/12/29/keepin-new-years-resolutions/comment-page-1/#comment-86 Karen Shuman Wed, 20 Jan 2010 19:43:38 +0000 http://drkatrinawood.com/?p=379#comment-86 So true!! My new years resolution this year is to trust, trust the universe and trust myself. I truly appreciate and honor your insight and words. You have an amazing outlook on life and I look forward reading your blogs and having a moment inside your mind. Peace and Blessings, Karen Shuman So true!! My new years resolution this year is to trust, trust the universe and trust myself. I truly appreciate and honor your insight and words. You have an amazing outlook on life and I look forward reading your blogs and having a moment inside your mind.

Peace and Blessings,
Karen Shuman

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