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	<title>Comments on: The 5 Commitments, in writing</title>
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	<link>http://drkatrinawood.com/2009/03/25/the-5-commitments-in-writing/</link>
	<description>Dr. Katrina Wood</description>
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		<title>By: Validating Feelings &#124; Why Not Train A Child?</title>
		<link>http://drkatrinawood.com/2009/03/25/the-5-commitments-in-writing/comment-page-1/#comment-179</link>
		<dc:creator>Validating Feelings &#124; Why Not Train A Child?</dc:creator>
		<pubDate>Tue, 13 Sep 2011 16:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://drkatrinawood.com/?p=147#comment-179</guid>
		<description>[...] The 5 Commitments in Writing For your sharing convenience:TwitterFacebookemailPrintTumblrDiggdel.icio.usStumbleUponAdd to favorites   Filed Under Gentle Parenting Tagged With emotions, examples of gentle parenting, feelings, gentle discipline, happy heart, Organique Gal, postive parenting, Rilla G., validation [...]</description>
		<content:encoded><![CDATA[<p>[...] The 5 Commitments in Writing For your sharing convenience:TwitterFacebookemailPrintTumblrDiggdel.icio.usStumbleUponAdd to favorites   Filed Under Gentle Parenting Tagged With emotions, examples of gentle parenting, feelings, gentle discipline, happy heart, Organique Gal, postive parenting, Rilla G., validation [...]</p>
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		<title>By: Athanasios</title>
		<link>http://drkatrinawood.com/2009/03/25/the-5-commitments-in-writing/comment-page-1/#comment-154</link>
		<dc:creator>Athanasios</dc:creator>
		<pubDate>Thu, 02 Dec 2010 22:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://drkatrinawood.com/?p=147#comment-154</guid>
		<description>Everyone need&#039;s to be accepted but people are selfish and dont wana push themselves to show they care for the other&#039;s as much as themselves..people are lacking emotional IQ and that is detremental to a happy life...</description>
		<content:encoded><![CDATA[<p>Everyone need&#8217;s to be accepted but people are selfish and dont wana push themselves to show they care for the other&#8217;s as much as themselves..people are lacking emotional IQ and that is detremental to a happy life&#8230;</p>
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		<title>By: Interdependency in personal growth - getting help from others &#124; Shrink Central</title>
		<link>http://drkatrinawood.com/2009/03/25/the-5-commitments-in-writing/comment-page-1/#comment-122</link>
		<dc:creator>Interdependency in personal growth - getting help from others &#124; Shrink Central</dc:creator>
		<pubDate>Thu, 17 Jun 2010 03:12:10 +0000</pubDate>
		<guid isPermaLink="false">http://drkatrinawood.com/?p=147#comment-122</guid>
		<description>[...] often afraid to grow &#8212; it&#8217;s painful. Makes sense, yet perhaps there is another way of coping with the growing pains that we all have to go through to face life’s [...]</description>
		<content:encoded><![CDATA[<p>[...] often afraid to grow &#8212; it&#8217;s painful. Makes sense, yet perhaps there is another way of coping with the growing pains that we all have to go through to face life’s [...]</p>
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		<title>By: admin</title>
		<link>http://drkatrinawood.com/2009/03/25/the-5-commitments-in-writing/comment-page-1/#comment-59</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 27 Aug 2009 12:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://drkatrinawood.com/?p=147#comment-59</guid>
		<description>Validating the feelings of another is a very important part of true intimacy. Even though we cannot make one another &#039; feel&#039; a particular feeling  we need to understand that we impact one another and that if you have a feeling about someone&#039;s behavior and you share it , then is is both important and helpful for you to hear that your feelings have been heard, valued and understood to the best of the other persons ability.
For example if you tell someone that a behavior of theirs caused you pain  and you share this, then it is not okay for the person to dismiss your feelings or say you shouldn&#039;t feel pain. This is your experience and you need people in your life who care about how you feel, creating empathic friends is part of growth and true intimacy. Thank you for your comment. All the best to you Dr Wood</description>
		<content:encoded><![CDATA[<p>Validating the feelings of another is a very important part of true intimacy. Even though we cannot make one another &#8216; feel&#8217; a particular feeling  we need to understand that we impact one another and that if you have a feeling about someone&#8217;s behavior and you share it , then is is both important and helpful for you to hear that your feelings have been heard, valued and understood to the best of the other persons ability.<br />
For example if you tell someone that a behavior of theirs caused you pain  and you share this, then it is not okay for the person to dismiss your feelings or say you shouldn&#8217;t feel pain. This is your experience and you need people in your life who care about how you feel, creating empathic friends is part of growth and true intimacy. Thank you for your comment. All the best to you Dr Wood</p>
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		<title>By: How to cope with addictions - getting help &#124; Shrink Central</title>
		<link>http://drkatrinawood.com/2009/03/25/the-5-commitments-in-writing/comment-page-1/#comment-58</link>
		<dc:creator>How to cope with addictions - getting help &#124; Shrink Central</dc:creator>
		<pubDate>Sat, 22 Aug 2009 11:32:17 +0000</pubDate>
		<guid isPermaLink="false">http://drkatrinawood.com/?p=147#comment-58</guid>
		<description>[...] from living life and deriving one&#8217;s worth from another person &#8212; rather than feeling self-worth within or loving one&#8217;s self for who one [...]</description>
		<content:encoded><![CDATA[<p>[...] from living life and deriving one&#8217;s worth from another person &#8212; rather than feeling self-worth within or loving one&#8217;s self for who one [...]</p>
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		<title>By: Ana</title>
		<link>http://drkatrinawood.com/2009/03/25/the-5-commitments-in-writing/comment-page-1/#comment-57</link>
		<dc:creator>Ana</dc:creator>
		<pubDate>Sat, 15 Aug 2009 12:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://drkatrinawood.com/?p=147#comment-57</guid>
		<description>Hi,I was looking to see if I can find something about Validation of Feelings,because I&#039;m been having mayor prolems with my partner of 10 years because of the &quot;lack&quot; of validation that I receive from her about my feelings and emotions;she doesn&#039;t know what the word &quot;validation&quot; means,so I came across this web page and send her the link to see if she will take the time to read it,if you have any recomendation about this particular subject,please let me know I will appreciate.Thanks,Ana.</description>
		<content:encoded><![CDATA[<p>Hi,I was looking to see if I can find something about Validation of Feelings,because I&#8217;m been having mayor prolems with my partner of 10 years because of the &#8220;lack&#8221; of validation that I receive from her about my feelings and emotions;she doesn&#8217;t know what the word &#8220;validation&#8221; means,so I came across this web page and send her the link to see if she will take the time to read it,if you have any recomendation about this particular subject,please let me know I will appreciate.Thanks,Ana.</p>
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