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  This psychotherapy blog discusses issues in a general way. If any of these topics resonate with you, I urge you to address them via your personal-growth support system. Some of the problems I write about are best handled by professional mental health providers.

Exercising your Inner Child

In this segment from her psychotherapy talk show, Dr. Katrina goes solo for Inner Child exercises — how to restore and reconnect with your natural emotions and creativity. Also, ways to stir up some fun in your relationships.

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Comments

• ‘That’s Not Love! This Is’ on radio

  The Dr. Katrina radio home page
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  Blog Talk Radio archive for Dr. Katrina show

• Recent Posts

  • ‘Sometimes’ a great notion
  • When the Artist becomes a healer
  • Giving thanks … for being thankful
  • The Day of the Dead: Come celebrate
  • Being creative with your inner child

• CDs to soothe the soul

  

  My Relaxation Reverie CD collection offers meditation, guided-imagery and relaxation audio. My new website, Cozy Children, is the place for children's audio stories.
  

  Here are three audio samples:

  Fall Reverie
  Magic Forest
  Toy Store

• Friends & allies

  Stephen Feldman, MFT
  Anita Avedian, MFT
  Dr. Stephen Diamond
  Leslie Tuchman, MFT